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Zeitschrift für Orthomolekulare Medizin 2012; 10(4): 12-15
DOI: 10.1055/s-0032-1328016
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Hippokrates Verlag in MVS Medizinverlage Stuttgart GmbH & Co. KG Stuttgart · New York

Der Einfluss von Vitamin D auf die motorische Leistungsfähigkeit

Jörg Spitz
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Publication History

Publication Date:
17 December 2012 (online)

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Zusammenfassung

Sportler sind, wie die übrige Bevölkerung auch, vom Vitamin-D-Mangel betroffen. Das Defizit geht u. a. mit einem erhöhten Risiko für Frakturen einher. Gleichzeitig zeigen Studien den nachteiligen Effekt eines Vitamin-D-Mangels auf die Leistungsfähigkeit von Athleten und auch von Kindern.

Schlüsselwörter

Vitamin D - Sport - Bewegungsapparat - Frakturen - Leistungsfähigkeit

Literaturverzeichnis als PDF

 

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