Supportive Ernährungsmaßnahmen für Prävention und Therapie der Osteoporose

Zusammenfassung

Zahlreiche klinisch-wissenschaftliche Studien in den vergangenen Jahren belegen die Effizienz ernährungsmedizinischer Interventionen zur Prävention und supportiven Behandlung der Osteoporose. Ziel der ärztlichen Beratung sollte die Verbesserung der enteralen Kalziumzufuhr und -resorption, der Vitamin-D- und Vitamin K₁-Versorgung neben einer ausreichenden Sonnenlichtexposition sein. Beachtung sollen Kalzium-absorptionshemmende Nahrungsbestandteile und deren mengenmäßige Begrenzung finden.

Abstract

In recent years, the efficiency of nutritional intervention in the prevention and in the supportive treatment of osteoporosis has been emphasized. The main intention of medical advice is directed on improving the supply of both calcium and its enteral resorption and vitamin D and vitamin K₁, in addition to an adequate sun exposure. Nutrients with an inhibitory effect on calcium absorption should be determined and their consumption limited.

Schlüsselwörter

Osteoporose - Prävention - Therapie - Ernährung

Key words

Osteoporosis - prevention - therapy - nutrition

Literatur

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