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DOI: 10.1055/s-0045-1809923
Unraveling the Factors Shaping Sleep Quality among Postmenopausal Women in Indonesia
Authors
Funding Source The author(s) received no financial support for the research.
Abstract
Introduction
Sleep quality is a subjective experience related to satisfaction and feelings after waking. Many menopausal women struggle to achieve adequate sleep, averaging less than 7 hours per night.
Objective
The purpose of this study was to identify unraveling the factors shaping sleep quality among postmenopausal women in Indonesia.
Methods
This research is a correlative descriptive study with a quantitative approach using a cross-sectional design. Determination of the sample in this study using the accidental sampling method (n = 256) in women aged ≥ 40 years in Indonesia with the Pittsburgh Sleep Quality Index (PSQI) questionnaire instrument to determine sleep quality. Depression Anxiety Stress Scale (DASS-21) to assess psychological factors, the Multidimensional Scale of Perceived Social Support (MSPSS) for social support, and the Menopause Rating Scale (MRS).
Results
The results showed that the proportion of menopausal women aged 50 to 72 years in Indonesia with poor sleep quality was 72.3%. Variables that significantly affect the sleep quality of menopausal women in bivariate analysis were age(OR = 2.898; 95%CI = 1.650–5.090; p < 0.001), level of education(OR = 2.035; 95%CI = 1.115–3.713; p = 0.019), anxiety level (OR = 2.027; 95%CI = 1.010–4.069; p = 0.044), stress level (OR = 4.640; 95%CI = 2.573–8.368; p < 0.001), social support(OR = 0.484; 95%CI = 0.273–0.860; p = 0.013) and menopausal symptoms(OR = 4.596; 95%CI = 1.069–19.766; p = 0.026). Then in multivariate analysis, stress level (OR = 6.075; 95%CI = 3.147- 11.727; p < 0.001) was the most dominant factor affecting sleep quality.
Conclusion
It can be concluded that there were factors that significantly affected menopausal women, namely age, education level, anxiety level, stress level, social support, and menopausal symptoms with stress levels being the most dominating factor in menopausal women's sleep quality.
Publication History
Received: 26 December 2024
Accepted: 05 June 2025
Article published online:
31 December 2025
© 2025. Brazilian Sleep Academy. This is an open access article published by Thieme under the terms of the Creative Commons Attribution-NonDerivative-NonCommercial License, permitting copying and reproduction so long as the original work is given appropriate credit. Contents may not be used for commercial purposes, or adapted, remixed, transformed or built upon. (https://creativecommons.org/licenses/by-nc-nd/4.0/)
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