Verdauung und Entzündung – schützen Nährstoffe vor Darmentzündungen?

Summary

Chronisch entzündliche Darmerkrankungen sind in den letzten Jahrzehnten enorm angestiegen. Dies wird auch auf eine veränderte Lebensweise, Ernährung und Nährstoffversorgung zugeführt. In diesem Artikel wird der Nutzen von Vitamin D, sekundären Pflanzeninhaltsstoffen, Selen, Zink und ω-3-Fettsäuren anhand zahlreicher Studien unter Beweis gestellt und praktische Tipps zu Diagnostik und Therapie gegeben.

Keywords

Chronisch entzündliche Darmerkrankungen - Morbus Crohn - Colitis ulcerosa - Vitamin D - sekundäre Pflanzen-inhaltsstoffe - Selen - Zink und ω-3-Fettsäuren

• Literatur

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