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Int J Sports Med 2017; 38(13): 983-991
DOI: 10.1055/s-0043-117413
Training & Testing
© Georg Thieme Verlag KG Stuttgart · New York

Impact of 5 Days of Sprint Training in Hypoxia on Performance and Muscle Energy Substances

Nobukazu Kasai
1   Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Japan
,
Chihiro Kojima
1   Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Japan
,
Daichi Sumi
1   Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Japan
,
Hideyuki Takahashi
2   Department of Sports Science, Japan Institute of Sports Sciences, Kita-ku, Japan
,
Kazushige Goto
3   Faculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Japan
,
Yasuhiro Suzuki
2   Department of Sports Science, Japan Institute of Sports Sciences, Kita-ku, Japan
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accepted after revision 06. Juli 2017

Publikationsdatum:
01. Oktober 2017 (online)

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Abstract

The present study was designed to determine the effect of 5 consecutive days of repeated sprint training under hypoxia on anaerobic performance and energy substances. Nineteen male sprinters performed repeated sprints for 5 consecutive days under a hypoxic (HYPO; fraction of inspired oxygen [FiO2], 14.5%) or normoxic (NOR; FiO2, 20.9%) condition. Before and after the training period, 10-s maximal sprint, repeated sprint ability (5×6-s sprints), 30-s maximal sprint, and maximal oxygen uptake (VO2max) tests were conducted. Muscle glycogen and PCr contents were evaluated using carbon magnetic resonance spectroscopy (13C-MRS) and phosphorus magnetic resonance spectroscopy (31P-MRS), respectively. The HYPO group showed significant increases in power output during the 10-s maximal sprint (P=0.004) and repeated sprint test (P=0.004), whereas the NOR group showed no significant change after the training period. Muscle glycogen and PCr contents increased significantly in both groups (P<0.05, respectively). However, relative increases were not significantly different between groups. These findings indicated that 5 consecutive days of repeated sprint training under hypoxic conditions increased maximal power output in competitive sprinters. Furthermore, short-term sprint training significantly augmented muscle glycogen and PCr contents with little added benefit from training in hypoxia.

Key words

hypoxic training - short-term sprint training - muscle glycogen - muscle PCr - sprinter
 

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