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Int J Sports Med 2014; 35(05): 418-423
DOI: 10.1055/s-0033-1353214
Training & Testing
© Georg Thieme Verlag KG Stuttgart · New York

Effectiveness of Tai-Chi for Decreasing Acute Pain in Fibromyalgia Patients

V. Segura-Jiménez
1   Department of Physical Education and Sports, School of Sport Sciences, University of Granada, Spain
,
A. Romero-Zurita
1   Department of Physical Education and Sports, School of Sport Sciences, University of Granada, Spain
,
A. Carbonell-Baeza
1   Department of Physical Education and Sports, School of Sport Sciences, University of Granada, Spain
2   Department of Physical Education, School of Sciences Education, University of Cádiz, Spain
,
V. A. Aparicio
3   Department of Physiology and Institute of Nutrition and Food Technology, Faculty of Pharmacy and School of Sports ­Sciences, University of Granada, Spain
,
J. R. Ruiz
1   Department of Physical Education and Sports, School of Sport Sciences, University of Granada, Spain
,
M. Delgado-Fernández
1   Department of Physical Education and Sports, School of Sport Sciences, University of Granada, Spain
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accepted after revision 30. Juli 2013

Publikationsdatum:
07. November 2013 (online)

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Abstract

Tai-Chi has shown benefits in physical and psychological outcomes in diverse populations. We aimed to determine the changes elicited by a Tai-Chi program (12 and 24 weeks) in acute pain (before vs. after session) in fibromyalgia patients. We also assessed the cumulative changes in pain brought about by a Tai-Chi program. Thirty-six patients (29 women) with fibromyalgia participated in a low-moderate intensity Tai-Chi program for 12 weeks (3 sessions/week). Twenty-eight patients (27 women) continued the program for an additional 12 weeks (i. e., 24 weeks). We assessed pain by means of a Visual Analogue Scale (VAS) before and after each single session (i. e., 72 sessions). We observed significant immediate changes (P-values from 0.037 to 0.0001) with an approximately 12% mean decrease of acute pain in the comparison of VAS-values before and after each session (72 sessions in total), with the exception of 4 sessions. We observed significant changes in cumulative pain pre-session (95% CI=−0.019; −0.014; P<0.001) and cumulative pain post-session (95% CI=−0.021; −0.015; P<0.001) along the 24-week intervention only. In conclusion, a low-moderate intensity Tai-Chi program for 12 weeks (3 times/week) decreased levels of acute pain in fibromyalgia patients. A longer period is necessary (e. g. 24 weeks) for observing cumulative changes in pain.

Key words

immediate pain - cumulative pain - low-moderate intensity - visual analogue scale - alternative therapy - exercise
 

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