Subscribe to RSS
DOI: 10.1055/s-0030-1257616
Ganzkörpervibrationstherapie bei Osteoporose
Neuromuskuläre Hintergründe der seitenalternierenden GanzkörpervibrationPublication History
Publication Date:
14 June 2011 (online)
![](https://www.thieme-connect.de/media/ehk/201102/lookinside/thumbnails/10.1055-s-0030-1257616-1.jpg)
Zusammenfassung
Mit dem seitenalternierenden Vibrationstraining werden Muskeln durch Vibration trainiert und behandelt. Die Vibration wird reflektorisch im rhythmischen Wechsel zwischen linker und rechter Körperseite hervorgerufen, das Bewegungsmuster wie beim normalen Gehen wird stimuliert.
Die Übersicht erläutert die Wirkungen des Vibrationstrainings und die möglichen Erfolge in der Praxis anhand von Studien und der langjährigen klinischen Erfahrung des Autors mit Osteoporosepatienten.
Abstract
With the side-alternating vibration training, the muscles are trained and treated by vibration. The vibration is reflectively caused in the rhythmic alternation between the left and the right side of the body; the movement pattern is stimulated as it is the case with normal walking.
The overview explains the effects of the vibration training and the possible success in practice with the help of studies and the many years of clinical experience of the author with osteoporosis patients.
Schlüsselwörter
Osteoporose - seitenalternierende Ganzkörpervibration - Galileo-Sytem
Keywords
Osteoporosis - side-alternating whole-body vibration - Galileo system
Literatur
- 01 ACSM . Position Stand on Exercise and Physical Activity for Older Adults. Med Sci Sports Exerc. 1998; 30 (6) 992-1008
- 02 Bean J F, Vora A, Frontera W R. Benefits of exercise for community-dwelling older adults. Arch Phys Med Rehabil. 2004; 85 (Suppl 3) S31-S42
- 03 Blair S N, Brodney S. Effects of physical inactivity and obesity on morbidity and mortality: current evidence and research issues. Med Sci Sports Exerc. 1999; 31 (11 Suppl) S646-S662
- 04 Blottner D, Salanova M, Puttmann B et al.. Human skeletal muscle structure and function preserved by vibration muscle exercise following 55 days of bed rest. Eur J Appl Physiol. 2006; 97 261-271
- 05 Bruyere O, Wuidart M A, Di Palma E et al.. Controlled whole body vibration to decrease fall risk and improve health-related quality of life of nursing home residents. Arch Phys Med Rehabil. 2005; 86 (2) 303-307
- 06 Delecluse C, Roelants M, Verschueren S. Strength increase after whole-body vibration compared with resistance training. Med Sci Sports Exerc. 2003; 35 (6) 1033-1041
- 07 Felsenberg D, Runge M. Exercise Programs for Patients with Osteoporosis. In: Orwell E S, Bilezikian J P, Vanderschueren D eds.. Osteoporosis in Men. 2nd ed Amsterdam: Elsevier; 2010: 635-652
- 08 Frost H M. Defining osteopenias and osteoporoses: another view (with insights from a new paradigm). Bone. 1997; 20 385-391
- 09 Frost H M. Introduction to a New Skeletal Physiology. Vols I II Pueblo, Colorado: The Pafero Group, Inc.; 1995
- 10 von der Heide S, Emons G, Hilgers R et al.. Effect on muscles of mechanical vibrations produced by the Galileo 2000 in combination with physical therapy in treating female stress urinary incontinence. (Poster auf dem Kongress der International Continence Society 2003)
- 11 Kerschan-Schindl K, Grampp S, Henk C et al.. Whole-body vibration exercise leads to alterations in muscle blood volume. Clin Physiol. 2001; 21 (3) 377-382
- 12 Mulder E R, Stegeman D F, Gerrits K H et al.. Strength, size and activation of knee extensors followed during 8 weeks of horizontal bed rest and the influence of a countermeasure. Eur J Appl Physiol. 2006; 97 706-715
- 13 van Nes I J, Geurts A C, Hendricks H T et al.. Short-term effects of whole-body vibration on postural control in unilateral chronic stroke patients: preliminary evidence. Am J Phys Med Rehabil. 2004; 83 (11) 867-873
- 14 Rittweger J, Schiessl H, Felsenberg D, Runge M. Reproducibility of the jumping mechanography as a test of mechanical power output in physically competent adult and elderly subjects. J Am Geriatr Soc. 2004; 52 128-131
- 15 Rittweger J, Just K, Kautzsch K et al.. Treatment of chronic lower back pain with lumbar extension and whole-body vibration exercise: a randomized controlled trial. Spine. 2002; 27 (17) 1829-1834
- 16 Runge M, Felsenberg D. Bewegungsprogramm zur Prävention von Stürzen und Frakturen. Arthritis und Rheuma. 2006; 26 239-247
- 17 Runge M, Hunter G. Determinants of musculoskeletal frailty and the risk of falls in old age. J Musculoskelet Neuronal Interact. 2006; 6 167-173
- 18 Runge M, Rittweger J, Russo C R et al.. Is muscle power output a key factor in the age-related decline in physical performance? A comparison of muscle cross section, chair-rising test and jumping power. Clin Physiol Funct Imaging. 2004; 24 335-340
- 19 Runge M, Rehfeld G, Schiessl H. Skeletal adaptations in hemiplegic patients. J Musculoskelet Neuronal Interact. 2004; 4 (2) 191-196
- 20 Runge M, Rehfeld G, Resnicek E. Balance training and exercise in geriatric patients. J Musculoskel Interact. 2000; 1 54-58
- 21 Russo C R, Lauretani F, Bandinelli S et al.. High-frequency vibration training increases muscle power in postmenopausal women. Arch Phys Med Rehabil. 2003; 84 1854-1857
- 22 Schiessl H, Frost H M, Jee W S S. Estrogen and bone-muscle strength and mass relationships. Bone. 1998; 22 1-6
- 23 U. S. Department of Health and Human Services .Physical Activity and Health: A Report of the Surgeon General. Atlanta, GA: U. S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion; 1996
Korrespondenzadresse
Dr. med. Martin Runge
Facharzt für Allgemeinmedizin – Klinische Geriatrie
Facharzt für Physikalische und Rehabilitative Medizin
Aerpah-Klinik Esslingen
Kennenburger Str. 63
73732 Esslingen
Phone: 0711/3905326
Fax: 0711/3701643
Email: mrunge@udfm.de