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CC BY-NC-ND 4.0 · Sportverletz Sportschaden 2024; 38(03): 129-139
DOI: 10.1055/a-2305-5759
Review

The Efficacy of Physical Fitness Training on Dance Injury: A Systematic Review

Die Wirksamkeit von körperlichem Fitnesstraining bei Tanzverletzungen: Ein systematischer Review
Yanan Dang
1   Faculty of Humanities, Beijing Dance Academy, Walsall, United Kingdom of Great Britain and Northern Ireland (Ringgold ID: RIN66460)
2   Institute of Human Sciences, University of Wolverhampton, Walsall, United Kingdom of Great Britain and Northern Ireland
,
Ruoling Chen
3   Institute of Health, University of Wolverhampton Faculty of Education Health and Wellbeing, Walsall, United Kingdom of Great Britain and Northern Ireland (Ringgold ID: RIN14287)
,
Yannis Koutedakis
4   Sport Sciences, University of Thessaly, Trikala, Greece
,
Matthew Alexander Wyon
5   Institute of Human Sciences, University of Wolverhampton, Walsall, United Kingdom of Great Britain and Northern Ireland
6   Research, National Institute of Dance Medicine and Science, Birmingham, United Kingdom of Great Britain and Northern Ireland
› Author AffiliationsThis work was supported by the China Scholarship Council for their financial contribution (YD.).
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Abstract

Greater levels of physical fitness have been linked to improved dance performance and decreased injury incidence. The aim was to review the efficacy of physical fitness training on dance injury. The electronic databases CINAHL, Cochrane Library, PubMed, Web of Science, MEDLINE, China National Knowledge Infrastructure were used to search peer-reviewed published articles in English or Chinese. Studies were scored using Strength of the Evidence for a Conclusion and a risk bias checklist. 10 studies met the inclusion criteria from an initial 2450 publications. These studies offered physical fitness training for professional (n = 3) and pre-professional dancers (n = 7), participant sample size ranged between 5 to 62, ages from 11 to 27 years, and most participants were females. Assessment scores were classified as Fair (n = 1), Limited (n = 7), and Expert Opinion Only (n = 2) and risk of bias scores ranged from 22.7–68.2 %. After physical fitness training, 80 % of studies reported significant benefits in injury rate, the time between injuries, pain intensity, pain severity, missed dance activities and injury count. This review suggests that physical fitness training could have a beneficial effect on injury incidence in dance. The evidence is limited by the current study methodologies.

Zusammenfassung

Ein höheres Maß an körperlicher Fitness wurde mit einer besseren Tanzleistung und einer geringeren Verletzungshäufigkeit in Verbindung gebracht. Ziel war es, die Wirksamkeit von körperlichem Fitnesstraining bei Tanzverletzungen zu untersuchen. Die elektronischen Datenbanken CINAHL, Cochrane Library, PubMed, Web of Science, MEDLINE und China National Knowledge Infrastructure wurden für die Suche nach Peer-begutachteten vVEröffentlichungen in englischer oder chinesischer Sprache genutzt. Die Studien wurden in Bezug auf deren Evidenz für eine Schlussfolgerung und einer Checkliste zum Risiko von Verzerrungen bewertet. 10 Studien erfüllten die Einschlusskriterien von ursprünglich 2450 Veröffentlichungen. In diesen Studien wurde körperliches Fitnesstraining für professionelle (n = 3) und semiprofessionelle Tänzer (n = 7) angeboten, die Teilnehmerzahl lag zwischen 5 und 62, das Alter zwischen 11 und 27 Jahren, und die meisten Teilnehmer waren weiblich. Die Bewertungsergebnisse wurden als befriedigend (n = 1), eingeschränkt (n = 7) und als reine Expertenmeinung (n = 2) eingestuft. Die Werte für das Risiko von Verzerrungen reichten von 22,7 bis 68,2 %. Nach einem körperlichen Fitnesstraining zeigten 80 % der Studien signifikante Vorteile bei der Verletzungsrate, der Zeit zwischen den Verletzungen, der Schmerzintensität, der Schmerzstärke, den verpassten Tanzaktivitäten und der Anzahl der Verletzungen. Diese Übersicht legt nahe, dass körperliches Fitnesstraining eine positive Wirkung auf die Verletzungshäufigkeit im Tanzsport haben könnte. Die Beweise sind durch die derzeitige Studienmethodik begrenzt.

Keywords

rehabilitation - prehabilitation - ballet - muscle strength

Schlüsselwörter

Rehabilitation - Frührehabilitation - Ballett - Muskelkraft

Supplementary Material



Publication History

Received: 22 March 2022

Accepted after revision: 24 August 2022

Article published online:
16 August 2024

© 2022. The Author(s). This article was originally published by Thieme in Int J Sports Med 2023; 44: 108–116 as an open access article under the terms of the Creative Commons Attribution-NonDerivative-NonCommercial-License, permitting copying and reproduction so long as the original work is given appropriate credit. Contents may not be used for commercial purposes, or adapted, remixed, transformed or built upon. (https://creativecommons.org/licenses/by-nc-nd/4.0/).

Georg Thieme Verlag KG
Rüdigerstraße 14, 70469 Stuttgart, Germany

 

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